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Self-Hypnosis Meditation

What is Self-Hypnosis. Learn How affirmations given at subconscious level works wonder!

How is Self-Hypnosis therapy better than giving Affirmations to the Conscious mind

Affirmations given to the conscious mind are those that are heard and processed by the conscious, rational mind. This type of affirmation is usually focused on a specific goal or outcome and is typically repeated to oneself in a conscious state. For example, an individual might say to themselves, “I am confident and capable” as a way to boost their self-esteem before a job interview.
Affirmations given to the subconscious mind through Self-Hypnosis audio script made by Gopal Maheshwari,
are those that are heard and processed at a deeper level of awareness, below the conscious mind.
This type of affirmation is usually more general in nature and is focused on influencing underlying
beliefs and thought patterns. For example, an individual might use affirmations during self-hypnosis
to help overcome deep-seated fears or limiting beliefs.
The subconscious mind is responsible for a wide range of functions, including regulating automatic
bodily processes, storing long-term memories, and processing emotions.By targeting the subconscious
mind with affirmations, individuals can tap into this powerful mental resource to promote positive
changes in their thoughts, feelings, and behaviours.

WHAT IS SELF HYPNOSIS MEDITATION:

  • Self-hypnosis is a process of inducing a hypnotic state in oneself to achieve a specific goal or outcome.
  •  It can be used to access the subconscious mind and promote positive changes in thoughts, feelings, and behaviours.
  •  Techniques used during self-hypnosis include deep breathing, visualization, and progressive muscle relaxation.
  •  Positive affirmations or suggestions are repeated during self-hypnosis to help achieve the desired outcome.
  •  Self-hypnosis can be used for stress and anxiety management, weight loss, smoking cessation, improving self-esteem, enhancing performance in public speaking or other areas.
  •  It is not a substitute for medical or mental health treatment and should not be used as the sole treatment for any serious medical or mental health condition.

SAMPLE WORKS ON SELF-HYPNOSIS MEDITATION

Meditation for Deep Sleep

Cure Insomnia

Relaxation

Chakra Healing

Cure Arthritis

Self Hypnosis: Arthritis

Personalised scripts can be made for

Addictions
Alcohol
Chocolate
Drugs
Gambling
Quitting Smoking
Technology
Anger Management
Body Image
Business Skills & Finance
Childbirth
Children’s Issues
Confidence
Coping with Loss
Exams
Fears & Phobias
Grief
Habits & Disorders

Health
Memory & Learning
Akashic Records
Pain Relaxation
Performance
Personal Development
Psychic & Paranormal
Past Life Regression
Relationships
Resources
Self-Hypnosis
Sexual Issues
Skin Problems
Sports Improvement
Stress & Anxiety
Suggestibility Tests
Weight Loss & Weight Gain